Microwaved Scrambled Eggs in a mug (2024)

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Microwaved Scrambled Eggs in a mug are just the breakfast hack you need on a busy morning! In less than 5 minutes you can have a delicious, healthy breakfast that’s way faster than any drive thru!

For more quick and easy breakfasts, try our Baked Egg Muffins and Make Ahead Freezer Breakfast Burritos.

Microwaved Scrambled Eggs in a mug (1)
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Table of Contents

  1. Why You’ll Love This Recipe
  2. How to Make Scrambled Eggs in the Microwave
  3. Frequently Asked Questions
  4. Make Ahead and Freezing
  5. Expert Tips
  6. More Delicious Egg Recipes
  7. Microwaved Scrambled Eggs in a Mug Recipe

Why You’ll Love This Recipe

Making scrambled eggs in a mug in the microwave has been a huge lifesaver for my kids when they just want something hot and fast to eat in the morning. Crack the eggs in a mug, scramble, and microwave for about 40 seconds. Boom! Breakfast is served!

And if you want to get really fancy, add an english muffin and a slice of cheese to make homemade Egg McMuffins. All of a sudden you’re the mom of the year!

You can make this delicious and healthy breakfast sandwich at home in under two minutes and for under a dollar! That’s a little better than waiting ten minutes in the drive-thru only to fork over $5 for breakfast!

Ingredients

You literally only need TWO INGREDIENTS to make scrambled eggs in a mug! Plus a microwave, and who doesn’t have one of those nowadays?

1 Egg – I recommended cooking just one egg at a time

Nonstick cooking spray – to help the egg slide right out after cooking.

Coffee mug – your mug does need to be microwave safe. You could also use a small glass measuring cup.

How to Make Scrambled Eggs in the Microwave

  1. Spray a microwave safe coffee mug with nonstick cooking spray.
  2. Crack an egg into the coffee mug and whisk is with a fork.
  3. Microwave on high for 30-40 seconds.
  4. Sprinkle with a pinch of salt or add the toppings of your choice.
  5. To make a homemade egg sandwich (“Egg McMuffin”), toast an english muffin and place a slice of deli ham on the bottom half. Top with the egg and a slice of American cheese. You can even freeze them to enjoy later!
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Frequently Asked Questions

Can you microwave eggs?

Yes, absolutely! Just whisk them up in a bowl and pop them in the microwave. Fluffy scrambled eggs any time!

How long does it take to cook an egg in the microwave?

It only takes about 30-40 seconds to microwave a scrambled egg. Keep in mind that microwave wattages vary, so you’ll have to test yours – it might take a few seconds more or less.

Should I add milk or water?

It’s not necessary. I have found that I get fluffy eggs in the microwave without any of these additions. However you can add them if you want to.

Make Ahead and Freezing

These scrambled eggs take less than a minute to prepare, but you could actually prepare several at a time and freeze or make sandwiches to freeze ahead.

Prepare the sandwich as desired with english muffins, egg, ham and cheese. Let them cool completely, then wrap tightly in foil and pop them into a freezer bag. They’ll last in the freezer about 3 months.

To reheat from frozen, place the wrapped sandwiched in a 350 degree oven and heat for 5-10 minutes or until fully heated through.

Expert Tips

  • For more than one egg, use a small bowl instead of a mug.
  • Feel free to add the seasoning of your choice or extras like cheese.
  • Use these eggs to make a sandwich as described above, or add them to breakfast burritos, Breakfast Quesadillas or simply serve with a side of toast and fruit.
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More Delicious Egg Recipes

  • How to Boil Eggs (Perfect Hard Boiled Eggs)
  • Baked Egg Muffins
  • Sausage Egg Casserole
  • Instant Pot Hard Boiled Eggs

Recipe

Microwaved Scrambled Eggs in a mug (4)

Microwaved Scrambled Eggs in a Mug

4.75 from 8 votes

Microwaved Scrambled Eggs in a mug is a great breakfast hack! In 2 minutes you can have a delicious breakfast that's faster and healthier than any drive thru!

Prep Time 1 minute min

Cook Time 1 minute min

Total Time 2 minutes mins

Servings 1 serving

Print RecipeReview Recipe

Ingredients

Scrambled Egg

  • 1 egg
  • nonstick cooking spray
  • kosher salt and pepper to taste

Breakfast Sandwich

  • 1 egg
  • 1 tablespoon shredded cheese
  • 1 slice of deli ham
  • 1 english muffin

Instructions

  • Spray a microwave safe mug with cooking spray. Crack the egg into the mug and lightly scramble. Season with a pinch of salt and pepper to taste.

  • Place the mug in the microwave and cover with a wet paper towel. Cook on high for 30-40 seconds. If there is still liquid in the mug, cook for an additional five – ten seconds.

To Make a Breakfast Sandwich:

  • Toast the English Muffin to your liking. Spread butter if desired. Top with slice of ham, the egg and shredded cheddar cheese and replace the top of the muffin. Enjoy hot!

Notes

Nutrition facts are for just the scrambled egg, not the breakfast sandwich, which is a separate recipe.

These scrambled eggs take less than a minute to prepare, but you could actually prepare several at a time and freeze or make sandwiches to freeze ahead.

Prepare the sandwich as desired with english muffins, egg, ham and cheese. Let them cool completely, then wrap tightly in foil and pop them into a freezer bag. They’ll last in the freezer about 3 months.

To reheat from frozen, place the wrapped sandwiched in a 350 degree oven and heat for 5-10 minutes or until fully heated through.

Keyword microwave scrambled egg, scrambled egg in a mug

Nutrition

Calories: 63kcalCarbohydrates: 1gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 164mgSodium: 62mgPotassium: 61mgSugar: 1gVitamin A: 238IUCalcium: 25mgIron: 1mg

Nutritional Disclaimer Kristin Maxwell of “Yellow Bliss Road” is not a dietician or nutritionist, and any nutritional information shared is an estimate. For accurate calorie counts and other nutritional values, we recommend running the ingredients through your preferred online nutritional calculator. Calories and other nutritional values can vary depending on which brands were used.

Have you tried this recipe?

Let us know how it was by leaving a review or sharing on Instagram with the tag #yellowblissroad

Microwaved Scrambled Eggs in a mug (2024)

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