Easy Cheesy Cauliflower Recipe (2024)

This Easy Cheesy Cauliflower Recipe is perfect for weeknight suppers or Sunday dinners! It is a quick and easy, delicious favorite the whole family loves!

Easy Cheesy Cauliflower Recipe (1)

Mama made this cheesy cauliflower recipe on a regular basis while I was growing up. It was one of my favorite side dishes that she made way back when and is now one of my family’s favorites as well!

When I asked Mama how she first started making it, she said that the recipe came along with her very first microwave back in the day. She said it was just such an easy dish for her to make for supper after she got home from a long day of work at the hospital. She kept making it because we loved it so much!

Easy Cheesy Cauliflower Recipe (2)

I have to tell you though. When I was a much younger, we didn’t call it by the name that the recipe is titled here. We called it brains. I’m not certain who started calling it that when I was a little girl, but for some reason, it stuck and that’s what I immediately think of whenever I pull the cauliflower out of the refrigerator to make it. Somewhere along the line, I shared the story with Sam as a little fella and so now that’s what he calls it, too. 🙂

Easy Cheesy Cauliflower Recipe (3)

No matter what you call it though, Just give it a try. It is out of this world delicious and so stinking easy you won’t believe it! While our favorite way to make it is using the good ole microwave method, I’ve included the cooktop method if you’d prefer to use it. Either way it is fabulous!

Here’s our favorite way to make Easy Cheesy Cauliflower. Give it a try, I think you’ll love it, too!

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Easy Cheesy Cauliflower Recipe (8)

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Easy Cheesy Cauliflower Recipe

Robyn Stone

4.92 from 12 votes

Easy Cheesy Cauliflower Recipe – This easy cauliflower recipe is perfect for weeknight suppers or Sunday dinners! It is a definite favorite the whole family loves!

Prep Time: 5 minutes minutes

Cook Time: 11 minutes minutes

Total Time: 16 minutes minutes

Servings: 4 – 6

Ingredients

  • 1 medium cauliflower
  • 1/4 cup water
  • 1/2 cup mayonnaise or whole milk Greek yogurt
  • 1 teaspoon yellow mustard
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 cup grated Cheddar cheese
  • 1/2 cup grated monterey jack cheese

Instructions

Microwave Instructions:

  • Core cauliflower and place in a 1 1/2 quart microwave-safe bowl. Add water and cover.

  • Place in microwave and cook on High for 9 minutes. Remove from microwave and drain.

  • Mix mayonnaise, mustard, salt, garlic powder, and onion powder in a small bowl until thoroughly mixed. Spoon over top and sides of cauliflower. Sprinkle cheese over top and sides.

  • MIcrowave on 50% power for 1 1/2 minutes or until cheese is melted.

Cooktop Instructions:

  • Preheat oven to 350º F.

  • Place cored cauliflower in steamer basket in large saucepan. Add enough water to cover bottom of pan by about 2 inches. Bring to a boil over medium heat, cover, and steam until fork tender, about 12 minutes. Drain; remove from saucepan and place cauliflower in a shallow baking dish.

  • Mix mayonnaise, mustard, salt, garlic powder, and onion powder in a small bowl until thoroughly mixed. Spoon over top and sides of cauliflower. Sprinkle cheese over top and sides and place in oven. Bake until cheese is melted and bubbly, about 5 minutes.

Nutrition

Calories: 338kcal | Carbohydrates: 8g | Protein: 10g | Fat: 30g | Saturated Fat: 9g | Cholesterol: 39mg | Sodium: 545mg | Potassium: 455mg | Fiber: 3g | Sugar: 3g | Vitamin A: 270IU | Vitamin C: 69.3mg | Calcium: 239mg | Iron: 0.9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Enjoy!
Robyn xo

Easy Cheesy Cauliflower Recipe (9)

Categorized as:30 Minutes or Less Recipes, All Recipes, By Cooking Style, By Special Diets, Cooking, Egg-Free Recipes, Gluten-Free Recipes, Grain-Free Recipes, Recipes, Side Dish Recipes, Simple Recipes, Vegetable Recipes, Vegetarian Recipes

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About Robyn

Robyn Stone is a cookbook author, wife, mom, and passionate home cook. Her tested and trusted recipes give readers the confidence to cook recipes the whole family will love. Robyn has been featured on Food Network, People, Southern Living, and more.

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Easy Cheesy Cauliflower Recipe (2024)

FAQs

Why does cauliflower cheese go watery in the oven? ›

Cauliflower cheese can go watery if the cauliflower is overcooked. Overcooked cauliflower releases water, which will seep into the rest of the dish. So even if your sauce was thick when it went in the oven, if its in there too long, the water from the cauliflower will cause it to go watery.

What brings out the Flavour of cauliflower? ›

This is true of any vegetable — boiling it will give you a flavor closer to the raw flavor, which means more bitterness and more astringency. Caramelizing it will bring out its hidden sweetness. This light, vibrant roasted cauliflower salad is a recipe I developed for the fall menu at Duo.

Why does my cauliflower cheese sauce separate? ›

Cooking the cauliflower cheese at too high a temperature can sometimes cause the cheese to split, resulting in a slightly oily, grainy texture. A split sauce can also be avoided by removing the sauce from the heat before adding the cheese.

What is cheese sauce made of? ›

Classic cheese sauce begins with béchamel — a simple white sauce made of butter, flour, milk, and a few seasonings. Cheese is then added to the white sauce to create cheese sauce (called a Mornay sauce in French cuisine).

How do you keep cauliflower cheese from getting watery? ›

To stop it going too watery, make sure you don't overcook the cauliflower and drain it really well.

Why can't you reheat cauliflower cheese? ›

Can you reheat cauliflower cheese? Yes you can, and it will taste fine… But just be aware that it will dry out a little and the cauliflower will be a little bit softer… not a deal breaker, but definitely not as good as fresh! Simply place any leftover cauliflower in a lidded container and refrigerate.

What does soaking cauliflower in water do? ›

Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs. Drain and rinse.

What will adding lemon juice to the water for cooking cauliflower do? ›

Cauliflower should be cooked quartered, or cut into florets at the base of the stem. In kitchen lore, lemon juice, milk, flour and vinegar have all been recommended as additions to cauliflower cooking water, presumably to keep it white.

What is the purple stuff in cauliflower? ›

The purple color in cauliflower is caused by the presence of anthocyanin, which is a harmless, water-soluble pigment in the curd. Anthocyanin is the same pigment found in red cabbage. Sun exposure exaggerates its effect on the developing cauliflower head.

What does baking soda do to cauliflower? ›

Baking soda is often used as a natural cleaning agent, and it can be used to brighten up your veggies too. Sprinkle a little in the water before boiling to prevent cauliflower from yellowing and make corn look more vibrant.

What is the curd disease in cauliflower? ›

Loosely formed curds in cauliflower can be due to any stress that slows growth making them small or open. Fluctuating temperatures and moisture will also cause less compact growth. In contrast, excess vegetative growth caused by excessive nitrogen can also cause loose heads in cauliflower and broccoli.

Why does cauliflower cheese upset my stomach? ›

Cauliflower provides essential vitamins, minerals and nutrients, but it can also cause stomachaches or abdominal cramps. The culprit behind the stomachaches is cauliflower's fiber content, which becomes most troublesome when you increase your fiber intake too rapidly without giving your body time to adjust.

How do you get rid of lumps in cauliflower cheese? ›

(Don't worry if it's lumpy - you can mix the lumps out, or whisk the sauce). Once you've got a runny sauce, put the pan back on the low heat and stir as often as you can until it starts to boil. Let it boil v v gently and keep stirring, adding more milk until it's the consistency you want.

Can you reheat cauliflower cheese twice? ›

Ideally, we should all eat food straight after it has been cooked. This is when it's at its freshest and likely to taste the best. In terms of food safety, however, so long as you reheat the food at the correct temperature and for the correct duration of time, it can in fact be safely reheated multiple times.

What is cauliflower made out of? ›

cauliflower, (Brassica oleracea, variety botrytis), highly modified form of cabbage in the mustard family (Brassicaceae), grown for its edible masses of partially developed flower structures and fleshy stalks.

What is the white curd of cauliflower? ›

An annual plant that reproduces by seed, the cauliflower head is composed of a (generally) white inflorescence meristem. Cauliflower heads resemble those in broccoli, which differs in having flower buds as the edible portion. Typically, only the head is eaten; the edible white flesh is sometimes called "curd".

What country does cauliflower cheese come from? ›

Cauliflower Cheese is a British dish that is served as a side or even as a main (vegetarian!) It's a cauliflower bake, smothered in a creamy cheese sauce that's popped in the oven until bubbly and golden.

Can you eat cauliflower cheese as a main meal? ›

Rustle up one of the greatest comfort foods: cauliflower cheese. It makes a perfect side dish or vegetarian main meal.

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